![Heather Denniston](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/19781/heather-denniston-portrait.jpg)
Dr. Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy, and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. She is the author of The Three Day Reset, a totally doable food plan that anyone can do and see results.
Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change. For further information, she can always be found at her blog WELLFITandFED.com.
![The Benefits and How-To Guide of Bulletproof Coffee](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/28624/bulletproof-coffee-card.png)
Bulletproof coffee is a great way to add a bit of healthy fat to your diet, and can help boost your ...
![Don’t be Spooked by Witch Hazel:](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/24847/witch-hazel-card.png)
You can find witch hazel in several health tonics on your drugstore shelf. It can also be used in me...
![Infrared Sauna Benefits](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/24265/infrared-sauna-card.png)
This guide explains the difference between infrared and traditional saunas, and how infrared saunas ...
![The Benefits of Apple Cider Vinegar](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/23992/apple-cider-vinegar-card.png)
Apple cider vinegar tonics are all the rage. Find out what health benefits can be derived from consu...
![Dealing With Gastritis:](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/23798/gastritis-eating-inflammation-card.png)
Certain foods can cause gastritis symptoms to flare up. Learn which foods to avoid and which ones to...
![Six Surprising Reasons You Should Be Taking Collagen Daily](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/20012/benefits-of-collagen-card.png)
It's long been known that collagen is great for your skin, hair, and nails, but it also benefits you...