![Caileigh Flannigan](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/19805/caileigh-flannigan-portrait.jpg)
Caileigh Flannigan is a Clinical Child Therapist living in Canada who uses play, art, and nature-based therapies to support children's mental health. Caileigh is a published outdoor play researcher who is promoting unstructured play in city spaces through pop-up play events and adventure playgrounds. She is a strong believer in nature, curiosity, and risk-taking as necessities to children's development, learning, and mental health.
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ADHD is a disorder that can be plagued with negative stigmas, but being aware of the many positive s...
![Staying Young at Heart: Why Adults Should be Playing More](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/32485/adults-playing-card.png)
Play is an important part of adult life and serves many benefits. Play can increase your emotional w...
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Do you ever wonder how much time in front of a screen is healthy for a child? This guide can help yo...
![Warning Signs of Declining Mental Health](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/24164/declining-mental-health-card.png)
This guide will help you identify the warning signs of declining mental health, and teach you how to...
![Dealing With Stress at University or College](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/24122/managing-university-stress-card.png)
Juggling classes, new roommates, and a new living situation can be tough. Read our guide for dealing...
![Summer Depression:](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/24118/sad-summer-card.png)
Summer can bring an onset of depressive symptoms for some, resulting in Seasonal Affective Disorder....